altruism

Why Altruism Will Make You Happy and Healthy

Why Altruism Will Make You Happy and Healthy

Altruism provides something of an evolutionary conundrum. Darwin told us that the fittest will survive to reproduce and pass their genes onto the next generation. Logic tells us then that people should try to maximise their fitness in order to maximise their chances of reproducing. But altruism is a willful act of self-sacrifice for the benefit of someone else. It is deliberately reducing your own fitness to help someone else.